Hello Everybody! It has been a while with new health posts... And today's post is inspired by my own experience and well, my quick chats with everyone facing a similar problem in their day to day activity..
Most of us reading this post will agree.. We all have or are facing some or the other kind of a back pain in our day to day lifestyle. If you are reading this and you're thinking, Oh! this blog isn't for me.. I don't shave a backache, then you should still continue reading it as at least one person in your immediate family have been complaining of this.
